Archive

Is running really bad for your knees?

It’s true. Every time you tell someone that you’re a runner, they ask you about your knees. This is a great little article that talks about why knees sometimes take a hit. Spoiler alert: if you train properly, eat healthily

Read More

Prizes

Thanks to our sponsors we have some amazing prizes for the marathon and fun run this year. Prizes like this are due to the incredible support from local Coober Pedy and surrounding businesses. Please keep our sponsors in mind when

Read More

Thinking about entering but not sure what to expect?

You might be still thinking about entering our event, but you’re not really sure. Do it! Not only will you experience the majestic Kanku-Breakaways, but there’s so much to see and do in Coober Pedy. You can make a great

Read More

Getting the best out of your running shoes

Most runners wish their shoes would last a little longer. Sometimes it’s not easy to know when they are ready to be replaced. Keep them too long and you are risking an injury. Replace them too quickly and you are

Read More

Run like an emu!

Last week I spent time in the Breakaways taking some photos and making some aerial footage. It was a lot of fun and I got a bit of unplanned exercise running up and down the road with a drone swooping

Read More